From Burning Passion to Burn Out- 5 Steps to Re-kindle that Fire

You did it you found your passion, you have made it your career and you are living the dream "If you do what you love you will never work a day in your life" until one day it starts to feel like work. That passion that fueled you to jump outta bed in the morning is now that dream that has you asleep before you hit your pillow at night and possibly even mid-day. This sadly becomes a reality for many who hit their new found passion with all their energy and forget to keep their own inner fire burning. I recently hit my burn out and as an educated human I jumped right into the world of google as all our problems can be solved there. First and most common recommendation was to cut back on your

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@Vonyasa Yoga 2016