Aerial Yoga Class Tips

Ready to leave the mat and explore new views in an upside, right side and sideways life in the Aerial silks. Aerial Yoga Silks where you can enjoy your yoga world with traditional style yoga poses on your mat with the addition and support of the aerial silks. Then you can take this practice to new heights by enjoying inversions and poses within the silks. Majority of students are quickly reminded of their days in the playground as a child and yes there are moments of calm, giggling and my favourite "wwwwweeeeee" as you fly! Things to know before your first class Dress Right: Wear form fitting performance fabric clothing to prevent your clothing from getting tangled in the hammock. For women

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@Vonyasa Yoga 2016