Yvonne Bainbridge

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YES fitness can be fun

    find workouts to destress, get stronger and
    fuel you for life's adventures
     

    ABOUT

    Yvonne's passion is sharing her love of yoga, fitness, the movement of body and exploring. Whether it's flowing on the mat, playing with weights in the gym or sweating it out on the streets or even better in the mountains. 

    "Our bodies are magical creations and when we allow ourselves to push our own self limiting beliefs,

     commit to change and transformation it's truly amazing what we can accomplish" -Yvonne 

    250 HR CYT Yoga 

    Aerial Yoga

    Yin Yoga

    Can-Fit Pro Certified Trainer

    Keiser Cycle Instructor 

    Group TRX Suspension 

    Running Coach

    Melt Method Foam Rolling & Stretching

    TRAINING

    @Vonyasa Yoga 2016